Although
invisible, mental health is an integral aspect of our everyday
lives. The causes of mental ill health as well as mental health
is located in the political, socio-cultural, economic and environmental
factors surrounding a person's life. Biological factors may
also play a role. So far, the only choice has been psychiatric
drugs. Creative community alternatives to bio-medicine need
to be developed. Such alternatives need to be locally based,
accessible, affordable and appealing to existing cultural and
religious diversity.
In
our search for such healing alternatives, we found an exciting
range of media directly and indirectly addressing mental health.
Also, we found rich local resources and a diversity of practices.
In organising our workshop on "Alternative
mental health" in Pune, we explored with the resource
persons, our curiosity about the therapy that each used:
What
aspect(s) of mental health does it address?
In what
way does it do so?
Upto
what extent does it help and what are its limitations?
What
is the experiential basis for the efficacy of such a therapy?
Every
therapy has its strengths as well as its limitations. Philosophical
questions about evidence base, quality care and good practice
is common to all professional work. However, Alternative
Mental Health (AMH) has the promise of self-help. They
offer a rich choice and diversity that, when taken together,
they constitute an alternative way of thinking about the self,
in wellness and in ill health. Indeed these therapies address
mental health in a holistic way. They offer the promise of
healing rather than treatment. Most importantly, they bring
mental health to community forums. Non-experts can also relate
to the practice. Many strongly reflect the life worlds, resilience
and creativity of communities.
The
workshop explored the use of various therapies and creative
media in healing: drums, music, dance, story telling, play,
SHG, homeopathy, nutrition, orthomolecular psychiatry, neuro-linguistic
programming and acumassage. The workshop received an enthusiastic
response.
We
now present our report of the workshop in the form of a publication.
If you would like a copy of the publication, do write to us
at wamhc@vsnl.net.